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Benefits of sprays: Faster nicotine delivery than patches Useful during acute cravings Downsides of sprays: Can cause throat irritation, coughing, or burning sensation Unpleasant taste for many users Less discreet in public settings Difficult for long-term compliance Sprays would usually work for a few, but the discomfort and awkward usage often push users to look for alternatives like nicotine chewing gum

When asked about any of this, youll want to come clean

As a parent or caregiver, you can limit your familys exposure to tobacco smoke and e-cigarette aerosol

The most minor of consequences are stained teeth and bad breath - but thats just the beginning

Closing the street once a month seems more viable in the short term, she adds

Nicotine and its partner-in-crime, cotinine, stick around long enough to cause some serious trouble