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Is there a place for dietary fiber supplements in weight management

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(While we don't yet have strong data on the long-term effects of GLP-1s on human bone health at commonly prescribed doses, significant weight loss from these medications could still contribute to bone loss and fractures in individuals who are at risk.) Besides, with their mix of vitamins and minerals, like vitamin K, magnesium, and boron, along with fiber and natural plant compounds, prunes offer benefits that go beyond digestion, making them a smart addition to anyones routine