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Understanding Vitamin B12 Before we delve into the timeline of benefits, its crucial to understand what vitamin B12 is and why its so important for our bodies: Vitamin B12, also known as cobalamin, is an essential nutrient that plays a vital role in: Red blood cell formation DNA synthesis Neurological function Energy production Mood regulation Cognitive function Our bodies dont produce Vitamin B12 injections naturally, so we must obtain it through diet or supplements

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We're hearing in the media, and we're hearing from some folks online, different influencers, saying, "Oh, 80% of people are having extreme nausea," that's bullshit

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A small randomized study (9) with N=60 patients where melatonin was orally administrated (3mg/day) from day 3-5 until hCG administration (oocyte collection) showed: a higher number of total oocytes (11.5 vs 6.9) higher number of mature oocyte (9% vs 4.4%) a higher rate of embryos transferred (69.3% vs 44.8%) These results were confirmed in another independent trial (10)

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