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Jump to: Balanced plate model | 7-day meal plan | Managing side effects through food | Meal prep tips | Frequently asked questions | Take home message If youre taking Mounjaro (tirzepatide), a diet based on whole foods rich in protein, fibre, fat, and complex carbohydrates is your best approach for sustainable weight loss, managing side effects, and preventing weight regain in the future
Before you start Mounjaro, let your doctor know whether you take birth control pills
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Trulicity is also a registered trademark of Eli Lilly
The SURPASS trials in patients with type 2 diabetes showed significant improvements in insulin sensitivity, HbA1c, and metabolic parameters all factors that indirectly support testosterone production (Frias et al., 2021, NEJM )