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I always have a spare can in my pack just in case. - Robert Going on 3 years after 42 years of chewing tobacco

It can cause uncomfortable feelings, which might include: Wanting a cigarette Feeling irritated or grouchy Feeling restless Having trouble focusing Having trouble sleeping It's important to know that these symptoms are not harmful

Similar species include drugstore beetles ( Stegobium paniceum ) and common furniture beetle ( Anobium punctatum )

People who want to quit smoking may find speaking with a health professional helpful

The answers to these questions can help you in predicting smoking cessation outcomes