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Deeper, long-standing pigmentation may require two to three cycles of consistent treatment

And if you dont gain weight youll have even less risk of getting diabetes once you quit smoking. Researchers have been studying whether weight gain after quitting smoking leads to worse health outcomes related to diabetes and cardiovascular disease

*Images courtesy of Trinkets & Trash and Stanford Research into the Impact of Tobacco Advertising More in tobacco industry marketing Want support quitting

Participants had a median age of 29 years (IQR 18 years), 57% were female, and 89% were non-Hispanic white