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Smoking cigarettes is the biggest risk factor associated with lung cancer, but other types of tobacco products also increase the risk of the disease, as well as mouth cancer and oesophageal cancer

Weeks 2-4: Early Improvements Sleep often starts stabilizing, though vivid dreams a common rebound effect as REM sleep normalizes after chronic THC use suppressed it can persist for a few weeks

If you are planning to quit smoking, you can follow the following

Heart Disease Smoking is a significant risk factor for heart disease, leading to an increased risk of heart attacks, strokes, and cardiovascular issues

"Dual users -- the most common use pattern among people who use e-cigarettes -- get the combined risk of e-cigarettes and conventional cigarettes, so they're actually worse off than tobacco smokers," said Glantz

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