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10.1093/jexbot/53.372.1367 13 BunkelmannJ

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Narration: And I found myself around 320 pounds and tried a lot of different diets, and I got myself down to about 215 pounds

Los estudios indican que aproximadamente del 25 al 39 % de la prdida corresponde a masa no grasa, incluyendo la masa muscular 4