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Vegans and vegetarians have a significantly reduced capacity to synthesize TMAO from carnitine, which may explain the cardiovascular health benefits of these diets. The scientists also suggested that people might want to think twice before taking carnitine, calling for further research into the safety of the dietary supplement

Intern Emerg Med 2023

This clinical trial was registered at ClinicalTrials.gov under trial ID NCT06345950 on 3 April 2024

Regular, gentle physical activity such as walking can support gut motility and reduce bloating

GHK suppressed RNA production in 70% of these 54 overexpressed genes, demonstrating powerful regulatory capacity

1,6 Epidemiology Although it is difficult to determine the exact prevalence of CVS, it is estimated to be somewhere between 0.3% and 2.2% of children