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A 2022 article explains, Alpha lipoic acid (ALA) is a sulphur-containing organic compound, derived from octanoic acid, and an important cofactor for mitochondrial respiratory enzymes

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It's advisable to start with a lower dose and gradually increase as needed and based on your body's response

This powerful antioxidant works effectively to combat free radicals in the body, leading to a brighter and more radiant complexion

Page MJ, McKenzie JE, Bossuyt PM, Boutron I, Hoffmann TC, Mulrow CD, Shamseer L, Tetzlaff JM, Akl EA, Brennan SE, Chou R (2021) The PRISMA 2020 statement: an updated guideline for reporting systematic reviews