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Taking it about 10-20 minutes before your workout, as some suggest, can ensure those energizing effects hit right when you need them most

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Because research isnt keeping up, they have to be their own doctor and scientists

Most surgeons recommend waiting until your weight has been stable for several months before surgery

Patience during the adjustment period is important, though persistent or concerning changes warrant medical evaluation

Importantly, this includes people who have both Medicaid and Medicare, known as dual eligibles