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& Browning, K

References: FWDfuel Sports Nutrition trusts Fullscript to power their dispensary

From 2.4 mg weekly to 1.7 mg for four weeks

Why stick with treatment

Caffeine and pre-workout supplements give you temporary spikes followed by crashes

The following foods are all goitrogenic: Bamboo shoots Bok choy Brassica genus veggies Broccolini Brussels sprouts Cabbage Canola oil Cassava Cauliflower Choy sum Collard greens Horseradish Kale Kohlrabi Millet Mizuna Mustard greens Nitrates (often found in processed foods) Peaches Peanuts Pears Pine nuts Radishes Rapeseed Rapini Rutabaga Soy Spinach Strawberries Sweet potato Tatsoi Turnips Not all goitrogens are created equally