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Easier decision-making improves cognitive function

Some countries restrict or ban cigar imports, so always check customs regulations before traveling

For example, if you smoke 10 cigarettes a day (0.5 packs) for 20 years, the calculation is 0.5 20 = 10 pack-years

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For adults, according to a 2019 JAMA study of nearly 30,000 current e-cigarette users above age 18 in the US, those who frequently vape were 2.4x more likely to have a diagnosis of depression compared to those who have never vaped