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Mood Enhancement: Vitamin B12 is involved in producing neurotransmitters like serotonin, which regulate mood

Boosts Your Mood Boosting your cognitive power, vitamin B12 is essential

Semin Neurol

Certain groups are more at risk of a Vitamin D deficiency, but it seems that our current lifestyles have left us all more susceptible and in need of an added boost

See why thousands trust our complete one-a-day capsule Vitamin B12 is essential for: After gastric bypass or sleeve gastrectomy, your body has a harder time absorbing B12 from food due to changes in digestion and intrinsic factor production

A cross-sectional study of 700 community-living, physically disabled women over the age of 65 found that vitamin B 12 -deficient women were twice as likely to be severely depressed as non-deficient women (97)