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10.7860/JCDR/2022/53256.16055 48 Sanz-CuestaT.Escortell-MayorE.Cura-GonzalezI.Martin-FernandezJ.Riesgo-FuertesR.Garrido-ElustondoS.et al (2020)

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and second, to check for any existing gastric neoplasms, including neuroendocrine tumors [20]

Natural Sources of B12 Common sources of B12 include: Beef and liver Eggs and dairy products Fish such as salmon and tuna For people who dont consume animal products, fortified cereals or supplements may be needed to maintain healthy levels

However, because B12 is stored in our livers, it might take a while for these deficiencies to show (Glass, 1959)