[5] Vitamin B 12 is the most chemically complex of all vitamins, [2] [6] [7] and is synthesized exclusively by certain archaea and bacteria
The honest answer is that it depends, and it depends most on whether you are actually deficient
It may help with post-workout soreness, joint stiffness, and general inflammation, as well as assist the bodys natural healing response to injuries or overuse
The gradual escalation lets the GI tract adapt and dramatically improves tolerability
Dietary ConsiderationsDairy/ Milk Free Gluten Free Soy Free Non-GMO Serving Size: 3 Capsule Servings Per Container: 30 Amount Per ServingMitoBurn -aminoisobutyric acid (L-BAIBA) 500 mg Factor21 bitter melon extract (Momordica charantia) 500 mg Berberine HCL 300 mg InnoSlim Root Extracts (Astragalus membranaceus and Panax notoginseng) 250 mg Actiponin gynostemma pentaphyllum extract (leaf) 225 mg GlucoVantage (Dihydroberberine) 200 mg CaloriBurn GP Grains of Paradise seed extract (6-Paradol 12.5%) 40 mg Other Ingredients: Rice Powder, Microcrystalline Cellulose, Vegetable Capsule (Hypromellose, Gellan Gum) Dosage: Take 3 capsules 1-2 times daily with food, or as recommended by your healthcare professional
The general math works as follows: dividing the total content of the vial by the volume of bacteriostatic water added gives the concentration per milliliter