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Derosa G, Cicero AF, Gaddi A, Mugellini A, Ciccarelli L, Fogari R

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Vitamin D deficiency is often accompanied by magnesium deficiency, as synthesis of the active form of vitamin D from cholesterol requires the cofactor Mg ++ in half a dozen enzymatic reactions

This is the case in particular for under-represented members of the family Oscillospiraceae and for several important over-represented taxa such as Bifidobacterium , Veillonella , and Erysipelatoclostridium

Out of the thousands of patients I have worked with, I have only heard two negative side effects: first, inability to sleep because too much coffee was administered or enema was taken too late at night, and second, abdominal cramping

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