Protein intake is the single most important nutritional factor
Training support in capsule form I L-carnitine is a protein compound made from the amino acids lysine and methionine, which takes care of the transport of fatty acids into the mitochondria, the "power plants" of your cells
Propionyl-L-carnitine alleviates the symptoms of PAD through a metabolic pathway, thereby improving exercise performance [1] [2]
Optimum dose: 3mg/kg one hour before HIT, or multiple smaller doses at regular intervals in long races or sessions
Energy from Fatty Acids L-Carnitine helps transport long-chain fatty acids into mitochondria for ATP production, while GBB helps maintain optimal carnitine levels for enhanced metabolism, endurance, and workout fuel
Less substrate often means less TMA