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Do not exceed 2 servings per day

as a result, mercury reduces the biological availability of selenium and may inhibit the formation of selenium-dependent enzymes, affecting thyroid function in the same way as selenium deficiency or arsenic exposure

Tomatoes Tomatoes are naturally rich in glutathione and lycopene, another antioxidant known for protecting the skin from UV damage

Glucose-dependent insulinotropic polypeptide reduces fat-specific expression and activity of 11beta-hydroxysteroid dehydrogenase type 1 and inhibits release of free fatty acids

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This is more helpful for diabetes but can also help with weight management as unmanaged blood sugar can cause cravings