The best technique for you depends on your device and personal preference
Talos, F., Petrenko, O., Mena, P
S., & Markou, A
Believe it or not, there are migrant kids as young a 12 years old working in tobacco fields in the South, sometimes for 12+ hours a day, and getting sick from constant exposure to the nicotine coming off the plants
And if COVID teaches us nothing else, it should teach us to hold extraordinary claims about smoking, vitamin D, zinc, bleach, gargling iodine, or nebulizing hydrogen peroxide to high standards
Theres nothing worse after having been out and smoking than waking up the next day feeling like somethings crushing your chest, because thats the only way I could describe it