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However, their FDR values exceeded the acceptable threshold of 0.05, possibly due to the small sample sizes in some groups and the closely distributed acylcarnitine levels between cohorts, which may have influenced statistical power (Tong & Zhao, 2008)

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Lifestyle practices including consistent resistance training, progressive overload, adequate recovery time, and high-quality sleep are especially important for maximizing muscle adaptation and maintaining long-term structural resilience

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Extracellular vesicles derived from gut microbiota, especially Akkermansia muciniphila , protect the progression of dextran sulfate sodium-induced colitis