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Oral tranexamic acid, used at clinical doses, has significant evidence for melasma reduction by inhibiting a melanocyte stimulation pathway

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Among food sources, plant sources (e.g., beans, peas, lentils, whole grains), dairy, seafood, eggs, and lean poultry should generally be encouraged based on their links to general health, with red and processed meats considered in moderation or minimized given links to type 2 diabetes, cardiovascular disease, and colorectal cancer in general populations [56]

Side effects peak weeks 6-8, then resolve

It's a one-two powerful punch of support for the immune system, boosted even further with the addition of zinc, selenium, vitamin C and vitamin D3