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There are also two prescription FDA-approved medications, bupropion (Zyban, Wellbutrin) and varenicline (CHANTIX), that do not contain nicotine but can help reduce your nicotine cravings

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Developing coping strategies, such as exercise, mindfulness or engaging in hobbies, can help reduce the impact of cravings

These effects can be particularly pronounced for younger people, who may still use the products despite the new authorization only allowing marketing towards over-21s

After the diagnosis is made, your doctor will determine if the cancer has spread beyond the oral cavity with other tests