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The efficacy of these medications has largely been evaluated through small cohort studies and uncontrolled case series, rendering them less recommended for treating muscle cramps comprehensively ( Importantly, none of these clinical trials were adequately powered, well-designed, or replicated to confirm the efficacy of these interventions conclusively

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First discovered in the 1970s by biochemist Dr Loren Pickart, GHK-Cu quickly became known for its regenerative properties, particularly its role in wound healing, tissue repair, and collagen synthesis

It's not positioned as a cure, but rather as a supportive element in a broader gut health strategy that includes whole foods, hydration, and mindfulness around inflammation triggers

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