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Researchers found that participants who were assigned to the gradual-quit group eventually lost motivation to quit as they relied on less harmful nicotine products, such as nicotine lozenges or nasal sprays, to assist them in their gradual cessation of smoking

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[16] However, rates are much higher among younger adults (9.3%), adults who are LGBTQ+ (11.5%) and those who have chronic health conditions [17, 18] Conflicting evidence exists in the literature on whether e-cigs help or undermine quit attempts

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