Eating foods or taking supplements of B12 gets your digestive system involved, which means you dont receive the nutrients as quickly
I simply did not have the same frustrating cravings I had before not just food but sugar, caffeine and even alcohol
Why peptide therapy is So Popular 1
PMCID: PMC9168854
By dosage, the mean changes were: 500 mcg: 127% 750 mcg: 176% (single study) 1,000 mcg: 280% 1,500 mcg: 310% 2000 mcg: 260% 5,000 mcg: 62% While 1,500 mcg of vitamin B12 showed the highest average increase, the effect plateaued or declined at higher doses, suggesting a possible saturation of absorption pathways
You might feel NAD+ has stronger effects if youre burned out, overwhelmed with work, or struggle to stay focused