Vitamin B12 is an essential nutrient that plays a vital role in many of your bodys functions, including DNA synthesis, red blood cell formation, and nerve function
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A deficiency in vitamin B12 can lead to anemia and neurological issues, which is why maintaining adequate levels is essential
This can be especially important for individuals with MTHFR gene mutation, as it may help support methylation processes and overall health
It means precision matters more outside controlled environments
And because ulcerative colitis interferes with metabolism and absorption of food, it can interfere with B12 absorption and result in a deficiency