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A blood test is the only way to confirm it

Common symptoms of B12 deficiency include: Persistent and unexplained fatigue or weakness Lightheadedness or dizziness Pale or yellowish skin Tingling or numbness in hands and feet Muscle weakness Trouble with balance Memory problems or difficulty concentrating (brain fog) Mood changes (irritability, depression) Sore, red tongue (glossitis) If youre experiencing these symptoms, its absolutely crucial to consult your GP

Mor and David Kenley (jofem.org, jofem.org) Research Focus : Metabolic Activity Animal Model Title : Metabolic studies of a synthetic lipolytic domain (AOD9604) of human growth hormone (Horm Res

This deficiency can cause a range of health problems, from fatigue to nerve damage