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The importance of keeping nuclear oxygen extremely low and the significance of oxidation in nuclear cataract development are strongly supported by two clinical situations, hyperbaric oxygen therapy and vitrectomy surgery both of which produce a high incidence of nuclear cataract

Hutchins AM, Brown BD, Cunnane SC, Domitrovich SG, Adams ER, Bobowiec CE

Heidenreich PA, Trogdon JG, Khavjou OA, Butler J, Dracup K, Ezekowitz MD, et al

The Power of Small, Frequent Meals Instead of three large meals, try eating four to six smaller snacks throughout the day

Still, you should be sure to get enough high-quality protein in your diet so you're not deficient in amino acids

2024;195:112530 Liu P, Liu Z, Wang J, Wang J, Gao M, Zhang Y et al